← Back | Last updated on 24 Apr 2024

About Organisation

Stop.Breathe.Think. is a game-changing charity providing therapy to young people aged 8-21, with no wait times. Since our launch in January 2020, we’ve supported over 3000 young people and provided almost 18,000 counselling sessions.

We provide a wrap-around service of 6 counselling sessions, up to 6 wellbeing sessions and 24/7 text support. Our counselling takes place online or over the phone to maximize accessibility and we match each person to one of our counsellors according to risk level and presenting issue.

This year we received funding to provide our service free in The North West, and we are keen to spread the word and get those places taken by young people in need of support. Because of this funding, there is no barrier to entry: where usually we’d require evidence of income support, any young person applying to counselling only needs to show they’re living in The North West.

Are you looking for mental health support? - find out more and book your first session at

01273 241383
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306A Portland Rd
Hove, BN3 5LP
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